{"id":26597,"date":"2025-06-11T12:57:48","date_gmt":"2025-06-11T04:57:48","guid":{"rendered":"https:\/\/vman-sea.com\/uncategorized-vi\/o-koh-samui-ban-co-the-tai-thiet-lai-nao-bo-cua-minh-theo-nghia-den\/"},"modified":"2026-03-27T19:48:11","modified_gmt":"2026-03-27T11:48:11","slug":"o-koh-samui-ban-co-the-tai-thiet-lai-nao-bo-cua-minh-theo-nghia-den","status":"publish","type":"post","link":"https:\/\/vman-sea.com\/vi\/arts-culture\/travel\/o-koh-samui-ban-co-the-tai-thiet-lai-nao-bo-cua-minh-theo-nghia-den\/","title":{"rendered":"T\u1ea1i Koh Samui, b\u1ea1n c\u00f3 th\u1ec3 t\u00e1i thi\u1ebft l\u1eadp t\u01b0 duy \u2014 theo \u0111\u00fang ngh\u0129a \u0111en"},"content":{"rendered":"\n

\u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 khoa h\u1ecdc vi\u1ec5n t\u01b0\u1edfng<\/h2>\n\n

T\u1eeb r\u1ea5t l\u00e2u tr\u01b0\u1edbc khi b\u1ed9 phim The White Lotus<\/a> \u0111\u01b0a Koh Samui<\/a> tr\u1edf n\u00ean n\u1ed5i ti\u1ebfng to\u00e0n c\u1ea7u, thi\u00ean \u0111\u01b0\u1eddng nhi\u1ec7t \u0111\u1edbi Th\u00e1i Lan n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c nh\u1eefng ng\u01b0\u1eddi \u0111am m\u00ea s\u1ee9c kh\u1ecfe bi\u1ebft \u0111\u1ebfn nh\u01b0 m\u1ed9t \u0111i\u1ec3m n\u00f3ng c\u1ee7a c\u00e1c khu ngh\u1ec9 d\u01b0\u1ee1ng, trung t\u00e2m ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe, khu t\u0129nh tu yoga v\u00e0 c\u00e1c lo\u1ea1i h\u00ecnh t\u01b0\u01a1ng t\u1ef1. <\/p>\n\n

\u0110\u00f3 l\u00e0 m\u1ed9t h\u00ecnh \u1ea3nh m\u00e0 t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u bi\u1ebft \u2014 ho\u1eb7c c\u00f3 l\u1ebd ch\u00fang ta \u0111\u00e3 t\u1eebng tr\u1ea3i qua: m\u1ed9t ng\u01b0\u1eddi trong kh\u00f4ng gian y\u00ean t\u0129nh, nh\u1eafm m\u1eaft, h\u00edt th\u1edf nh\u1ecbp nh\u00e0ng theo h\u01b0\u1edbng d\u1eabn c\u1ee7a gi\u00e1o vi\u00ean, \u0111\u01b0\u1ee3c b\u1ea3o h\u00e3y t\u1eadp trung v\u00e0o m\u1ed9t \u0111i\u1ec1u duy nh\u1ea5t \u2014 ho\u1eb7c \u0111\u1ec3 t\u00e2m tr\u00ed ho\u00e0n to\u00e0n tr\u1ed1ng r\u1ed7ng. T\u1ea1i Koh Samui, b\u1ea1n c\u00f3 th\u1ec3 t\u00f9y \u00fd l\u1ef1a ch\u1ecdn: m\u1ed9t b\u00e3i bi\u1ec3n tuy\u1ec7t \u0111\u1eb9p, m\u1ed9t t\u00fap l\u1ec1u bi\u1ec7t l\u1eadp gi\u1eefa thi\u00ean nhi\u00ean, ho\u1eb7c m\u1ed9t c\u01a1 s\u1edf spa th\u01b0 gi\u00e3n. <\/p>\n\n

\n\n
\n\n \n
\n\n\n \n\n \n\n \n\n \n\n \n\n \n\n \n\n \n\n \"Kamalaya\"\n\n <\/picture>\n\n <\/span>\n\n \n
\n\n \n \n <\/div>\n\n \n <\/figure>\n\n \n <\/div>\n\n<\/div>\n\n\n

Nh\u01b0ng c\u00f3 m\u1ed9t c\u0103n ph\u00f2ng \u0111\u1eb7c bi\u1ec7t t\u1ea1i \u0111\u1ecba ph\u01b0\u01a1ng n\u00e0y \u0111\u01b0a vi\u1ec7c th\u1ef1c h\u00e0nh ch\u00e1nh ni\u1ec7m \u0111i xa h\u01a1n m\u1ed9t b\u01b0\u1edbc. Ngo\u00e0i c\u00e1c b\u00e0i t\u1eadp th\u1edf v\u00e0 kh\u1eb3ng \u0111\u1ecbnh t\u00edch c\u1ef1c, c\u00e1c m\u00e1y m\u00f3c v\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb th\u1ef1c t\u1ebf s\u1ebd t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp v\u00e0o c\u01a1 quan m\u1ec1m m\u1ea1i b\u00ean trong h\u1ed9p s\u1ecd c\u1ee7a b\u1ea1n \u0111\u1ec3 gi\u1ea3i \u0111\u1ed9c v\u00e0 t\u00e1i thi\u1ebft l\u1eadp n\u00f3. <\/p>\n\n

Nghe c\u00f3 v\u1ebb gi\u1ed1ng khoa h\u1ecdc vi\u1ec5n t\u01b0\u1edfng, nh\u01b0ng th\u1ef1c t\u1ebf kh\u00f4ng ph\u1ea3i v\u1eady: khoa h\u1ecdc th\u1ea7n kinh, c\u00f4ng ngh\u1ec7 v\u00e0 c\u00e1c k\u1ef9 thu\u1eadt truy\u1ec1n th\u1ed1ng \u0111\u1ec1u c\u00f9ng ph\u1ed1i h\u1ee3p v\u00ec s\u1ee9c kh\u1ecfe n\u00e3o b\u1ed9.<\/p>\n\n

M\u1ed9t ng\u00f4i nh\u00e0 \u0111\u1ec3 ch\u1eefa l\u00e0nh (n\u00e3o b\u1ed9)<\/h2>\n\n
\n\n
\n\n \n
\n\n\n \n\n \n\n \n\n \n\n \n\n \n\n \n\n \n\n \"COGNITIVE\n\n <\/picture>\n\n <\/span>\n\n \n
\n\n \n \n <\/div>\n\n \n <\/figure>\n\n \n <\/div>\n\n<\/div>\n\n\n

H\u00e3y \u0111\u1ebfn v\u1edbi Cognitive House<\/a>, m\u1ed9t c\u01a1 s\u1edf \u201c\u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 nu\u00f4i d\u01b0\u1ee1ng hi\u1ec7u su\u1ea5t tinh th\u1ea7n, r\u00e8n luy\u1ec7n s\u1ef1 t\u1eadp trung v\u00e0 t\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb b\u1eb1ng c\u00e1ch h\u1ed7 tr\u1ee3 m\u1ed1i li\u00ean k\u1ebft ph\u1ee9c t\u1ea1p gi\u1eefa n\u00e3o v\u00e0 tim\u201d. <\/p>\n\n

\u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng d\u1ecbch v\u1ee5 m\u1edbi nh\u1ea5t c\u1ee7a Kamalaya Koh Samui<\/a>, m\u1ed9t th\u00e1nh \u0111\u01b0\u1eddng ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe v\u00e0 spa to\u00e0n di\u1ec7n n\u1eb1m \u1edf b\u1edd bi\u1ec3n ph\u00eda nam c\u1ee7a h\u00f2n \u0111\u1ea3o. Khu ngh\u1ec9 d\u01b0\u1ee1ng n\u00e0y c\u00f2n n\u1ed5i ti\u1ebfng v\u1edbi ph\u1ea7n c\u1ed1t l\u00f5i: m\u1ed9t \u201chang \u0111\u1ed9ng h\u00e0ng th\u1ebf k\u1ef7, t\u1eebng \u0111\u01b0\u1ee3c c\u00e1c nh\u00e0 s\u01b0 Ph\u1eadt gi\u00e1o s\u1eed d\u1ee5ng l\u00e0m n\u01a1i t\u0129nh tu thi\u1ec1n \u0111\u1ecbnh\u201d, m\u1edf c\u1eeda cho du kh\u00e1ch \u0111\u1ebfn chi\u00eam nghi\u1ec7m v\u00e0 thi\u1ec1n \u0111\u1ecbnh. <\/p>\n\n

B\u1ea1n kh\u00f4ng sai n\u1ebfu \u0111ang h\u00ecnh dung v\u1ec1 c\u00e1c \u0111i\u1ec7n c\u1ef1c, d\u00e2y d\u1eabn v\u00e0 m\u0169 c\u1ea3m bi\u1ebfn tr\u00ean v\u00e0 xung quanh \u0111\u1ea7u m\u00ecnh \u2014 ph\u1ea7n l\u1edbn c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb m\u00e0 Cognitive House cung c\u1ea5p bao g\u1ed3m l\u1eadp b\u1ea3n \u0111\u1ed3 n\u00e3o, s\u1eed d\u1ee5ng d\u00f2ng \u0111i\u1ec7n ho\u1eb7c \u00e2m thanh \u0111\u1ec3 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn ho\u1ea1t \u0111\u1ed9ng c\u1ee7a n\u00e3o, c\u1ea3i thi\u1ec7n l\u01b0u th\u00f4ng m\u00e1u l\u00ean \u0111\u1ea7u v\u00e0 gi\u1ea3m vi\u00eam, c\u00f9ng nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p kh\u00e1c. <\/p>\n\n

\n\n
\n\n \n
\n\n\n \n\n \n\n \n\n \n\n \n\n \n\n \n\n \n\n \"COGNITIVE\n\n <\/picture>\n\n <\/span>\n\n \n <\/figure>\n\n \n <\/div>\n\n<\/div>\n\n\n

Tuy nhi\u00ean, c\u0169ng c\u00f3 ph\u1ea7n v\u1ec1 th\u1ea3o d\u01b0\u1ee3c v\u00e0 y h\u1ecdc ch\u1ee9c n\u0103ng, c\u00f9ng v\u1edbi vi\u1ec7c \u00e1p d\u1ee5ng c\u00e1c b\u00e0i t\u1eadp th\u1ec3 ch\u1ea5t \u0111\u1ec3 h\u1ed7 tr\u1ee3 ch\u1ee9c n\u0103ng nh\u1eadn th\u1ee9c. M\u1ed9t c\u00e1ch ti\u1ebfp c\u1eadn to\u00e0n di\u1ec7n, kh\u00f4ng ch\u1ec9 thu\u1ea7n t\u00fay l\u00e0 c\u00f4ng ngh\u1ec7. <\/p>\n\n

M\u1ee5c ti\u00eau cu\u1ed1i c\u00f9ng c\u1ee7a nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb n\u00e0y l\u00e0 g\u00ec? G\u1ea7n nh\u01b0 ngay l\u1eadp t\u1ee9c l\u00e0 s\u1ef1 minh m\u1eabn v\u1ec1 tinh th\u1ea7n \u2014 lo\u1ea1i b\u1ecf t\u00ecnh tr\u1ea1ng s\u01b0\u01a1ng m\u00f9 n\u00e3o v\u00e0 gi\u1ea3i t\u1ecfa lo \u00e2u c\u0169ng nh\u01b0 c\u0103ng th\u1eb3ng c\u1ea3m x\u00fac. V\u1ec1 l\u00e2u d\u00e0i l\u00e0 s\u1ee9c s\u1ed1ng n\u00e3o b\u1ed9 t\u1ed1t h\u01a1n, \u0111i\u1ec1u m\u00e0 gi\u00e1m \u0111\u1ed1c ph\u00e1t tri\u1ec3n ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u1ee7a t\u1eadp \u0111o\u00e0n Kamalaya, \u00f4ng Gopal Kumar, cho bi\u1ebft c\u00f3 \u201ct\u00e1c \u0111\u1ed9ng s\u00e2u s\u1eafc \u0111\u1ebfn s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u1ee7a ch\u00fang ta\u201d. <\/p>\n\n

C\u00f4ng ngh\u1ec7 v\u00ec m\u1ee5c \u0111\u00edch t\u1ed1t \u0111\u1eb9p \u2014 m\u1ed9t c\u00e1ch l\u00fd t\u01b0\u1edfng<\/h2>\n\n

C\u1ed1t l\u00f5i c\u1ee7a Cognitive House l\u00e0 c\u00f4ng ngh\u1ec7 th\u1ea7n kinh, bao g\u1ed3m t\u1ea5t c\u1ea3 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ghi l\u1ea1i ho\u1eb7c \u0111i\u1ec1u ch\u1ec9nh c\u00e1c t\u1ebf b\u00e0o th\u1ea7n kinh trong h\u1ec7 th\u1ea7n kinh c\u1ee7a con ng\u01b0\u1eddi. <\/p>\n\n

Nh\u01b0 \u0111\u00e3 \u0111\u01b0\u1ee3c Li\u00ean H\u1ee3p Qu\u1ed1c<\/a> c\u00f4ng nh\u1eadn, c\u00f4ng ngh\u1ec7 n\u00e0y \u0111\u00e3 \u0111\u00f3ng m\u1ed9t \u201cvai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c gi\u1ea3i quy\u1ebft m\u1ed9t s\u1ed1 b\u1ec7nh v\u00e0 r\u1ed1i lo\u1ea1n ph\u1ed5 bi\u1ebfn nh\u1ea5t c\u1ee7a ch\u00fang ta trong nhi\u1ec1u th\u1eadp k\u1ef7\u201d. V\u00ed d\u1ee5, n\u00f3 \u0111\u00e3 gi\u00fap lo\u1ea1i b\u1ecf c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh Parkinson v\u00e0 \u0111\u1ed9ng kinh, ph\u1ee5c h\u1ed3i th\u00ednh gi\u00e1c th\u00f4ng qua c\u1ea5y gh\u00e9p v\u00e0 cho ph\u00e9p nh\u1eefng ng\u01b0\u1eddi b\u1ecb t\u1ed5n th\u01b0\u01a1ng c\u1ed9t s\u1ed1ng ho\u1eb7c r\u1ed1i lo\u1ea1n th\u1ea7n kinh l\u1ea5y l\u1ea1i kh\u1ea3 n\u0103ng v\u1eadn \u0111\u1ed9ng. <\/p>\n\n

T\u1ea5t nhi\u00ean, c\u0169ng c\u00f3 nh\u1eefng c\u00e2n nh\u1eafc v\u1ec1 \u0111\u1ea1o \u0111\u1ee9c. T\u1ed5 ch\u1ee9c to\u00e0n c\u1ea7u n\u00e0y c\u0169ng nh\u1eadn th\u1ea5y r\u1eb1ng khi c\u00f4ng ngh\u1ec7 th\u1ea7n kinh ti\u1ebfn b\u1ed9, c\u00e1c c\u00e2u h\u1ecfi v\u1ec1 vi\u1ec7c x\u1eed l\u00fd th\u00f4ng tin nh\u1ea1y c\u1ea3m t\u1eeb n\u00e3o b\u1ed9, vi\u1ec7c \u2018ki\u1ec3m so\u00e1t\u2019 c\u00e1c ch\u1ee9c n\u0103ng c\u1ee7a m\u1ed9t c\u00e1 nh\u00e2n v\u00e0 nh\u1eefng v\u1ea5n \u0111\u1ec1 t\u01b0\u01a1ng t\u1ef1 \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u1eb7t ra, th\u00fac \u0111\u1ea9y Li\u00ean H\u1ee3p Qu\u1ed1c th\u00e0nh l\u1eadp c\u00e1c c\u01a1 quan t\u01b0 v\u1ea5n \u0111\u1ec3 ph\u00e1t tri\u1ec3n c\u00f4ng ngh\u1ec7 n\u00e0y m\u1ed9t c\u00e1ch an to\u00e0n v\u00e0 c\u00f4ng b\u1eb1ng. <\/p>\n\n

Gi\u1eef m\u1ecdi th\u1ee9 t\u1ef1 nhi\u00ean<\/h2>\n\n

Ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c n\u1ebfu b\u1ea1n mu\u1ed1n b\u1eaft \u0111\u1ea7u h\u00e0nh tr\u00ecnh ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe t\u1ea1i Koh Samui theo c\u00e1ch truy\u1ec1n th\u1ed1ng h\u01a1n, v\u00ec v\u1eady \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 \u0111\u1ecba \u0111i\u1ec3m kh\u00e1c \u0111\u00e1ng \u0111\u1ec3 tham kh\u1ea3o.<\/p>\n\n

Samahita Retreat<\/h3>\n\n
\n\n
\n\n \n
\n\n\n \n\n \n\n \n\n \n\n \n\n \n\n \n\n \n\n \"SAMAHITA\"\n\n <\/picture>\n\n <\/span>\n\n \n <\/figure>\n\n \n <\/div>\n\n<\/div>\n\n\n
\n\n
\n\n \n
\n\n\n \n\n \n\n \n\n \n\n \n\n \n\n \n\n \n\n \"SAMAHITA\"\n\n <\/picture>\n\n <\/span>\n\n \n <\/figure>\n\n \n <\/div>\n\n<\/div>\n\n\n

\u1ede m\u0169i ph\u00eda nam c\u1ee7a Koh Samui l\u00e0 Samahita Retreat<\/a>, trung t\u00e2m t\u0129nh tu ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe \u0111\u1ea7u ti\u00ean c\u1ee7a ch\u00e2u \u00c1 t\u1eadp trung v\u00e0o yoga, b\u00e0i t\u1eadp th\u1edf v\u00e0 th\u1ec3 h\u00ecnh t\u1ed5ng th\u1ec3. K\u1ec3 t\u1eeb n\u0103m 2003, c\u01a1 s\u1edf n\u00e0y \u0111\u00e3 cung c\u1ea5p c\u00e1c k\u1ef3 ngh\u1ec9 yoga v\u00e0 th\u1ec3 h\u00ecnh t\u00f9y ch\u1ec9nh, v\u1edbi b\u00e3i bi\u1ec3n d\u00e0i 200 m\u00e9t l\u00e0 m\u1ed9t trong nh\u1eefng th\u00e0nh ph\u1ea7n trung t\u00e2m c\u1ee7a h\u00e0nh tr\u00ecnh ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe. <\/p>\n\n

Absolute Sanctuary<\/h3>\n\n
\n\n
\n\n \n
\n\n\n \n\n \n\n \n\n \n\n \n\n \n\n \n\n \n\n \"A\"\n\n <\/picture>\n\n <\/span>\n\n \n <\/figure>\n\n \n <\/div>\n\n<\/div>\n\n\n

Absolute Sanctuary<\/a> t\u1ef1 h\u00e0o v\u1ec1 c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh t\u1eadp trung v\u00e0o th\u1ec3 h\u00ecnh. \u0110\u00e2y l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a THE ABSOLUTE, th\u01b0\u01a1ng hi\u1ec7u phong c\u00e1ch s\u1ed1ng v\u00e0 s\u1ee9c kh\u1ecfe h\u00e0ng \u0111\u1ea7u Th\u00e1i Lan v\u1edbi 15 n\u0103m kinh nghi\u1ec7m v\u1eadn h\u00e0nh c\u00e1c studio Pilates, yoga v\u00e0 c\u00e1c lo\u1ea1i h\u00ecnh th\u1ec3 h\u00ecnh ch\u1ee9c n\u0103ng kh\u00e1c. Absolute Sanctuary l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa chuy\u00ean m\u00f4n th\u1ec3 h\u00ecnh c\u1ee7a th\u01b0\u01a1ng hi\u1ec7u v\u1edbi c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh s\u1ee9c kh\u1ecfe<\/a> v\u00e0 m\u1ed9t \u0111i\u1ec3m \u0111\u1ebfn thanh b\u00ecnh \u0111\u1ec3 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe v\u00e0 th\u01b0 gi\u00e3n. <\/p>\n\n

\u1ea2nh do cottonbro studio, Kamalaya Koh Samui, Samahita Retreat, Absolute Sanctuary<\/em><\/strong> cung c\u1ea5p<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 khoa h\u1ecdc vi\u1ec5n t\u01b0\u1edfng T\u1eeb r\u1ea5t l\u00e2u tr\u01b0\u1edbc khi b\u1ed9 phim The White Lotus \u0111\u01b0a Koh Samui tr\u1edf n\u00ean n\u1ed5i ti\u1ebfng to\u00e0n c\u1ea7u, thi\u00ean \u0111\u01b0\u1eddng nhi\u1ec7t \u0111\u1edbi Th\u00e1i Lan n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c nh\u1eefng ng\u01b0\u1eddi \u0111am m\u00ea s\u1ee9c kh\u1ecfe bi\u1ebft \u0111\u1ebfn nh\u01b0 m\u1ed9t \u0111i\u1ec3m n\u00f3ng c\u1ee7a c\u00e1c khu ngh\u1ec9 d\u01b0\u1ee1ng, trung t\u00e2m..<\/p>\n","protected":false},"author":6,"featured_media":23931,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","footnotes":""},"categories":[308,146],"tags":[3531,3529,3530,1324],"coauthors":[239],"class_list":["post-26597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-du-lich","category-nghe-thuat-van-hoa","tag-kamalaya-vi","tag-dao-koh-samui","tag-suc-khoe-nao-bo","tag-thai-lan"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t