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https:\/\/assets.vman-sea.com\/wp-content\/uploads\/2025\/08\/VMAN-MASTERCLASS-HYROX-30-2560x3200.webp 2560w\" sizes=\"728px\">\n\n                        <source media=\"(min-width: 1200px)\" srcset=\"https:\/\/assets.vman-sea.com\/wp-content\/uploads\/2025\/08\/VMAN-MASTERCLASS-HYROX-30-120x150.webp 120w, https:\/\/assets.vman-sea.com\/wp-content\/uploads\/2025\/08\/VMAN-MASTERCLASS-HYROX-30-240x300.webp 240w, https:\/\/assets.vman-sea.com\/wp-content\/uploads\/2025\/08\/VMAN-MASTERCLASS-HYROX-30-320x400.webp 320w, https:\/\/assets.vman-sea.com\/wp-content\/uploads\/2025\/08\/VMAN-MASTERCLASS-HYROX-30-640x800.webp 640w, https:\/\/assets.vman-sea.com\/wp-content\/uploads\/2025\/08\/VMAN-MASTERCLASS-HYROX-30-960x1200.webp 960w, https:\/\/assets.vman-sea.com\/wp-content\/uploads\/2025\/08\/VMAN-MASTERCLASS-HYROX-30-1280x1600.webp 1280w, https:\/\/assets.vman-sea.com\/wp-content\/uploads\/2025\/08\/VMAN-MASTERCLASS-HYROX-30-1600x2000.webp 1600w, 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min-width:325px;\"> <section> <a target=\"_blank\" title=\"@vmansea\" href=\"https:\/\/www.tiktok.com\/@vmansea?refer=embed\">@vmansea<\/a> <p>For VMAN Southeast Asia\u2019s first-ever Masterclass, P1oneer Athletics Head Coach Gene Santos customized a Hyrox routine that challenged participants to get in as many reps as they can under time pressure across four functional workout stations.  In standard Hyrox competitions, the whole course comprises eight kilometers of running, broken into one-kilometer intervals marked with a specific workout after each short run. Races are hosted indoors in huge halls, and championships are held seasonally across the globe to create a spirit of camaraderie and competition among Hyrox athletes and enthusiasts.  Watch the full video and relive the action at VMAN Masterclass with VMAN Southeast Asia Media Channels Editor @brentjavier, @vincevelasco23, @max.holmstrom, @willdevaughn, @patrick_patawaran ,@kirkvista, @iamjeffong, @michaelmacalos, and @maaartinreyes.<\/p> <a target=\"_blank\" title=\"\u266c Workout - Starla Music\" href=\"https:\/\/www.tiktok.com\/music\/Workout-7330593224875132930?refer=embed\">\u266c Workout &#8211; Starla Music<\/a> <\/section> <\/blockquote> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script><\/span>\n<\/div><\/figure>\n\n<p class=\"has-text-align-center\">\u0e20\u0e32\u0e1e\u0e16\u0e48\u0e32\u0e22\u0e42\u0e14\u0e22 <strong><em>Kieran Punay<\/em><\/strong><\/p>\n\n<p class=\"has-text-align-center\">\u0e02\u0e2d\u0e02\u0e2d\u0e1a\u0e04\u0e38\u0e13\u0e40\u0e1b\u0e47\u0e19\u0e1e\u0e34\u0e40\u0e28\u0e29 <strong><em>P1oneer Athletics, Fit Fuel MNL, \u0e42\u0e04\u0e49\u0e0a Gene Santos \u0e41\u0e25\u0e30 Dookie Ducay<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0e2a\u0e31\u0e21\u0e1c\u0e31\u0e2a\u0e04\u0e27\u0e32\u0e21\u0e23\u0e39\u0e49\u0e2a\u0e36\u0e01\u0e23\u0e32\u0e27\u0e01\u0e31\u0e1a\u0e40\u0e1b\u0e47\u0e19\u0e23\u0e47\u0e2d\u0e01\u0e2a\u0e15\u0e32\u0e23\u0e4c\u0e41\u0e2b\u0e48\u0e07\u0e27\u0e07\u0e01\u0e32\u0e23\u0e1f\u0e34\u0e15\u0e40\u0e19\u0e2a 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